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- Transformational Fasting Checklist
- Transformational Fasting: Reconnect with Yourself, Get Healthy, and Find Your Purpose
- Writers Productivity Blog
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- derek (22)
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Recent Posts:
- Will Intermittent Fasting While Working Make Me Underperform?
- Q&A with Author Derek Ralston About His Latest Book: Transformational Fasting
- Why I Skip Breakfast Each Workday: The Benefits of Intermittent Fasting on the Job
- Transformational Fasting: Reconnect with Yourself, Get Healthy, and Find Your Purpose
- So I Tried a Treadmill Desk
- Three WFH Practices for Managing Stress During the Pandemic
- I Stopped Drinking for Three Months, Here’s What Happened
- Effectively Dealing with Writing Procrastination
- Overcome Writer’s Block Using the Two Writing Hats Technique
- Get Energized to Write (Even When You’re Too Tired after Work)
- Overcome The ‘I’m Not a Good Writer’ Belief and Self-Doubt (You’re Not Alone)
- Get Over Your Perfectionism and Write Something (Even If It Sucks!)
- Build a Writing Habit that Sticks
- Self-Knowledge Through Data Nerdery: How to Quantify Yourself
- How Walking 500 Miles Across Spain Changed Me (A Year Later)
- I Spent My Birthday Doing a 3-Day Transformational Fast, Here’s What Happened
- How Benjamin Franklin Learned to Become A Better Writer
- So I Wrote Every Day For A Month…
- 5 Simple Ways To Prevent Carpal Tunnel When Writing
- How I Sleep Better (So I Can Write Better)
- How I Use the Pomodoro Technique to Manage My Writing Time
- How I Fuel My Writing Without Coffee